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![]() ![]() It can be challenging to take the necessary time to step back and reflect on what truly matters. Yes, taking time for self-reflection can be difficult. ![]() This short video captures the importance of self-reflection and introspection beautifully: But it’s an incredibly valuable practice. It requires pressing pause on the chaos of life and simply taking the time to think and ponder about your life, which is not an easy thing for many people to do. Practicing self-reflection takes discipline and intentionality. It's about tapping into every aspect of the experience, clarifying our thinking, and honing in on what really matters to us." "Reflection is a deeper form of learning that allows us to retain every aspect of any experience, be it personal or professional - why something took place, what the impact was, whether it should happen again - as opposed to just remembering that it happened. Geil Browning, Ph.D., talks about personal reflection like this: You can see where you’re headed, determine whether you’re happy with the direction, and make adjustments as necessary.Īt a micro level, you can evaluate your responses to particular circumstances and events. At a macro level, you can evaluate the overall trajectory of your life. Personal reflection allows you to analyze your life from both a macro and micro level. It’s the process of diving deep into your thoughts and emotions and motivations and determining the great, “Why?” behind them. ![]() Simply put, self-reflection (also known as “personal reflection”) is taking the time to think about, meditate on, evaluate, and give serious thought to your behaviors, thoughts, attitudes, motivations, and desires. What Is Self-Reflection? A Self-Reflection Definition In this article, we’re going to break down the what, why, and how of self-reflection. Few things are more valuable than self-reflection.īut what exactly is self-reflection? And what are some simple ways to practice it? Most of us, unfortunately, are living unexamined lives. Taking the time for reflection is a bit of a lost art. Our mobile phones are constantly buzzing, social media is infinitely calling, and Netflix always has something new to binge on. We live in an incredibly fast-paced world. Socrates famously said, “The unexamined life is not worth living.”Īnd while this dictum is certainly true, self-reflection is not necessarily an easy thing to practice. ![]() ![]() You need to review this article and clarify your doubts for further details. The airline will generally charge you from 80 to 200 $ if you apply for the name change within 24 hours of flight booking. The Southwest name change fee depends upon the ticket type and the time duration in which you have put the Southwest name change request. ![]() How much does Southwest charge for the name change? After that, you need to pay the price, and then personnel will provide the information code message with your registered details. After dialing the number, you can contact the live person to whom you can provide your booking details and keep your identification document ready so that it will be easier for the airline live person to change your name. You can call via toll-free number 1-80, available for 24 hours and seven days. You can change your name on the Southwest flight ticket by phone to directly connect with the airline team. How can I change my name on the Southwest flight ticket by phone? Finally, confirm your name and pay the amount, then the airline will drop the confirmation notification at your registered details.Then, change your name and follow the on-panel instructions to complete the process.The page will show you the booking details under that flight change button. ![]() Enter your booking number and surname, then click on continue.The app home screen will open tap on the manage booking tab.Now, at the app, log in with your credentials.Open the official Southwest app on your phone.The app is available for both the operating system and for free of cost. The app-based facility will provide a platform to perform flight tasks on your preferred smartphone, such as the flight name change option. Southwest name change through the airline's official app While changing your name, you need to have your valid identification card so there will be no mistake at the time of modification. Lastly, pay the price for a name change, if any otherwise, get the flight ticket with the updated name in your registered details.Following that, you must go through the on-screen instructions and change the name according to your wish.The page will show you the flight details click the flight change button under that.Now tap the manage booking option and enter your booking reference number and last name.After that, click on the login button and sign up with your account.You can open the official portal of Southwest Airlines.The steps are written in bullet points for better understanding and easy application. You can connect a misspelled name on your Southwest ticket with the help of the mentioned Southwest name correction procedure, which includes steps that will help you make changes easily. How do I correct a misspelled name on my Southwest ticket? You can fix the spelling mistake by connecting with the airline team.All the booking details are nontransferable, which means the airline authority does not allow a change of ownership of tickets/PNR to another person.On the other hand, if you have changed flight information after 24 hours of flight booking, you must pay the flight change fees. You need not pay the flight change fees if you have changed the flight details within 24 hours of booking. ![]() According to the Southwest name change policy, if you book your flight ticket with a third party or travel agency, you need to connect with that particular travel agent or third party to make further changes in your name section.If it is a middle name or legal name change, such as divorce, the airline will do it for free, but you need a valid supportive document.You can change the name on your flight ticket up to 2 to 3 letters free of cost, and if it is a whole name change, then you need to pay the price according to your name. ![]() The policy has been made under the supervision of the senior authorities and maintains a trustworthy relationship between the airline and clients. What is the Southwest name change policy?īefore the Southwest name change procedure, you need to go through the below-discussed policy that will help you change the name without making mistakes. You can go through the below-mentioned information, including policy and procedure, which will help you change your name smoothly without making any mistakes. You can also request a Southwest name change at the airline, and the airline team will provide you with the correct way to modify your name. You can change the name on a Southwest Airlines ticket online, easily accessible from your preferred system. ![]() ![]() I will have to wait another half-hour.”Īt the beginning, almost nobody bought the Saj bread because it was too thin. “You see that guy over there? He threw a big bill at the boys and bought the whole thing. Suddenly, everyone comes running back to the line. My friend is there too, trying to reach one of the boys but failing. A man holds the other boy by the collar and screams at him to give him the bread. One boy is covering his head with his hand. Each man wants the boys to take his money and give him bread. Once the people in the line see them, they leave the queue and run towards them. They are holding a large amount of bread they brought from elsewhere – maybe their own home or someone made it for them – and they want to sell it. Two young boys appear, aged around nine and 10. “I have been standing here for over two hours,” he says. The streets are muddy but almost everyone is wearing slippers.ġ0am While buying some stuff, I meet a friend waiting in line to buy saj bread. Seeing torn clothes on people no longer surprises me. Most men are still in shorts, and all of them are wearing short-sleeved T-shirts. People try to find things that will help them survive. I go out on to the street after being one of the few who had stayed inside. The mother, who fled wearing light prayer clothes, told her she had just a light blanket that she covers her stomach with to sleep at night.ĩam Finally, a shy sun appears. Two days ago, my sister was talking to her friend and her mother who evacuated to one of the schools. ![]() It started getting colder a while ago but not as strong as today. What are parents thinking of right now – are they hugging their children tight so they won’t feel the cold? How many people will be sick? How many will survive? Note: When you embed the widget in your site, it will match your site's styles (CSS).My heart goes out to all those in schools, hospitals and the ones who have recently fled and haven’t found a roof to sit under yet. Get the embed code Raekwon - Shaolin's Finest Album Lyrics1.Can It All Be So Simple (remix)2.Criminolog圓.Incarcerated Scarfaces4.Rainy Dayz5.Verbal IntercourseRaekwon Lyrics provided by Now I'm starin you, the true buckle up, now who's a legend? Pay attention to Tims ten ways, Wu blends With jewelry on, can it be the next team house the hornĬhill Dunn, just for real ones, light the lye up The unfortunate, layin in mountains countin Wild surprises, keepin my eyes wide to this Half of us'll try to make it, the other half'll try to take it Projects, infested with rats, cats and crack homes I puff what's only right, leave the poison alone Real great, to sit up in the loft, count stacks and macsīut listen to the Wu son, and maintain it's all real, Soon get married, raise a family, but the plan'll be Travel in the church, nine planets, in my midst ![]() I live once though the mind stays infinite With gats, ghetto tabernacles is fucked up The beat breaks, cause all my niggaz to break son What brings rain hail snow and earthquakes Many heads get pistol-whipped, I blow spots like horse shit I need it real quick, the dope flow like penmanship It's like waiting on babies, it makes me want to slay thee Waiting on these raw teats takes too long Sippin on fine wine, the power of the blacks refined I gotta get mine, like my old Earth, bless the cheese blind The fiends get, new faces get wrapped in sheets ![]() Stop it, the projects overflooded with slow leaks Them big lip niggaz singin to cops need to box it Niggaz want work, now I pull back off a G-Pack Who got the bad base? Filthiest fiends scream for moreīless me out of state, howdy Jake's, Starks is back That was Bill Bill, fast forward, ninety-four ![]() Old flicks remind me of Gucci's, pack em in your square Heavy on the wrist, Polo mock socks and rugbies How it goes Leon, pesos made from scratchīut in due time, soon to get mine like Bugsy We can pull a heist, snatch ice or rock micsīut this rap shit, got me wanna clack back the latch Stood up late nights, build with my a-lias How to get rich son, show and prove, ask my blitz On rainy dayz I sit back and count ways on ![]() ![]() I kinda got bored at times, waiting for the exposition to get done. Honestly, the game might have too much exposition that slows the gameplay. It's funny to watch a lot of depth exposition, being spoken from featureless facial characters. Still, there is a stark contrast between the real life and cartoon. This gives the game, a realistic tone that immerse the player into the game. ![]() The remainder of the story is told through cut scenes like historical footage from Cold War & WWII, or Japanese anime, mixed with codec or cartoony type low computer animation representation cut-scenes. You play as Solid Snake (Voiced by David Hayter), a retired US Elite Special Forces operative, called back into action to stop a his former team, now rogue, FOXHOUND lead by Liquid Snake (Voiced by Cam Clarke) from infiltrated a nuclear disposal site and threatening to use a new nuclear launching device walking tank, Metal Gear Rex, to attack the White House. The story is set, six years after the events of Metal Gear 2: Solid Snake, and 10 years after the events of the original Metal Gear. Metal Gear Solid is an action-adventure stealth play-station video game directed, produced and co-written by Hideo Kojima of Konami Computer Entertainment Japan. This one is fun and I am looking forward to moving on to the second game, Son's of Liberty. I much prefer games like this to some of the games of today that may look all shiny and pretty, but lack any sort of decent story. So, a very fun game and despite the fact that is an aged game and looks a bit off due to being a Playstation one game it is still a very fun game with pretty good game play and a very good story. One small complaint is that the sniper rifle was very difficult to use and at times it was very annoying aiming guns in this game. various weapons like handguns, machine guns, rocket launchers and explosives are included as well as equipment such as night vision googles, bulletproof armor and key cards. Like the game in 1987, this one features an array of equipment to help Snake make it through his mission. I had trouble at first, but once I figured the controls it got easier. Standing in his way, a mysterious soldier named Liquid Snake and his follows including Ocelot who is partial to six shooters Raven, a large man who prefers tanks and miniguns Psycho Mantis, a man who uses his mind as his weapon Sniper Wolf, enough said and a whole army of specially made troops! Snake will find allies though on his mission to take down Liquid Snake and the newest Metal Gear weapon! The game play is stealth based and pretty easy to pick up. This installation is supposed to be simply a place where deactivated nuclear arms are held, but in reality, the warheads are quite active and worse a new Metal Gear weapon is being readied! It is up to Snake to get through the military installation and stop Metal Gear one way or another. The story has the hero, Solid Snake, coming out of retirement due to a rouge military group called Fox-Hound taking over a military installation in Alaska. So, despite the dated graphics, it was a really fun game with a very interesting story. Definitely the upper echelon of graphics for games on the first Playstation. ![]() So suffice to say, my eyes had to adjust to the graphics however, that being said, once my eyes got used to the graphics it looked fairly decent. ![]() It was a bit jarring at first as this came out on the first Playstation unit. I decided to play them in order of release so this was the first one I played through and won. I ended up buying a pack with all the games in it up to part 5 which I had already bought both parts of five in a two pack for really cheap. I always meant to play this one when it initially came out, but for some reason I never did. I played the first Metal Gear game on the NES and I enjoyed it a good deal. ![]() ![]() ![]() Have control over who connects to your WIFI generating the necessary QRs and giving them to whoever belongs, increases the security of your Wi-Fi network. Remember that you can generate QR WIFI from any network as long as you have the data from it, it is safer for them to connect by QR WIFI than to give them a piece of paper with the passwords or dictate them, if you have to give your data to any people this is your application to generate QR for wifi. Now you can enjoy the dark mode and therefore Generate WIFI QR codes using less battery. Generate QR codes to connect to the WIFI of your home or work without having to give the password to anyone, share the QR with your colleagues, friends or people. "None" means that your WiFi network is unprotected and open to everyone. WPA / WPA2 is the most secure option and also the default setting for most WiFi access points. What security protocol do I need for my WiFi? WPA / WPA2, WEP or None? If your WiFi network is not hidden, but you want to enable this option, consult your router manual or the guide on how to hide your network from modern routers. Just click "hide" next to the "Network name" field in our WiFi QR Code generator. My WiFi network is hidden, can I still create a QR code? Discover the potential and benefits of sharing your Internet with a QR code. With the WiFi QR Code, you can share the WiFi network with friends, family and even clients. The best part is that our WiFi QR Code is completely free and the code created will never expire (unless your router settings have been changed). How? Simply by pointing the phone's camera at the code or using a QR code reader. Now, our generator allows you to create a QR code that does it all for you. Previously, it was necessary to select a WiFi network from the list of available networks and enter the password manually. You can generate all the QR codes to connect to a WiFi network you want. This is by far the easiest and most convenient way to connect to a Wifi network without misspelling. Generate, scan and connect! It can not be easier! If you are in a rush, a QR code will be generated as soon as you enter the data into the app.Ģ) Select the type of network security (WPA, WPA2, WEP or open)ģ) Enter your network password (if you have one)Ĥ) scan from the screen or share by: email, whatsapp, telegram. Never worry about entering the wrong password again.Lightweight, fast WiFi QR code generator, no need for internet connection, with dark theme and no annoying ads just the right ones.Generate the QR Code and download it in the desired format.If your device has a password, enter it (again, make sure it is spelled correctly).Most routers use WPA / WPA 2, but some older devices still use WEP. Select the encryption type of your network. ![]() In addition, the generation runs locally in your browser, so your password will not be passed on. You don't have to worry about the code expiring either, as long as you don't change the WiFi password. With us you can easily and free of charge create a QR Code for your own WiFi network, which you can show for example to visitors at your home, so you don't have to look up the WiFi password every time. With a QR Code, this is done automatically: simply scan the code with your phone's camera and the device will be connected to the network. To connect to a WiFi network, you usually have to manually select a network and then enter a complicated password. Why Should I Generate a QR Code for My WiFi? Fill in your WiFi data to generate a QR code. ![]() ![]() ![]() If you or your students access Student Domains via Internet Explorer, you will need to begin using one of our supported browsers. If you or your students are currently using Internet Explorer (IE) to log into Student Domains, please switch to a supported browser. The next steps are to install PyTorch, and/or Keras with TensorFlow.Effective Febru, Skilljar will no longer support Internet Explorer or Internet Explorer Mode in Microsoft Edge on Student Domains. The error message will give the URL where you can download MSVC to your machine, and then you can install it.Ĭongratulations! You have successfully installed Anaconda3 Python 3.7.6 on your machine. If you try to launch Python and get an error about MSVC, it probably means you have a brand new machine. ![]() You will almost certainly already have this on your machine because it’s used by almost every Microsoft application. Note: The Python engine requires the Microsoft Visual C++ (MSVC) redistributable runtime library packages in order to work. You should see the Python version 3.7.6 and the double-greater-than interactive prompt. Navigate to your root directory by typing “cd \” and hitting (Enter). Uncheck all options and click the “Finish” button.ġ3. You will see a screen that has checkboxes for more information, and possibly options to install other software. Note: The marketing information often changes.ġ2. You will see a screen that presents some marketing information. Eventually you will see an Installation Complete screen. If you want, you can click on the “Details” button or you can just watch the green progress bar.ġ0. The installer will unzip thousands of files and then install them. Note: If you don’t add to the PATH here, you’ll have to do it manually later which requires advanced skill.ĩ. On the next screen you should check the box labelled “Add Anaconda to my PATH environment variable” in spite of the red warning message. You should write this location down because everything, including later PyTorch and Keras/TensorFlow libraries, goes here.Ĩ. The location is usually C:\Users\(user)\Anaconda3. This will vary depending on whether you are logged on as a network user or a local user. Note: The “All Users” option works fine too in most cases.ħ. Triple or quadruple check that you have the correct version. exe executable installer file to start installation.Ĥ. Then, after downloading, double-click on the. Right-click and download the file to your local machine to any convenient directory (Desktop is fine). Locate the installer file for Windows, 64-bit, Anaconda3 version 2020.02 - be careful, it’s very easy to get the wrong file. The URL when I wrote this post was but it could change. ![]() Do an Internet search for “anaconda archive” to find old versions of Anaconda. At this point you have no Python and no Python packages on your machine.ģ. The Python Launcher program can manage multiple Python installs.Ģ. Note: In theory you can use PyTorch and Keras/TensorFlow with multiple versions of Python on your machine, but you need to have advanced skill to prevent software collisions and incompatibilities. You may have several different versions of Python installed because many programs install Python without asking. Open the Windows Control Panel | Programs and Features, and delete any existing Anaconda installations and any existing standalone Python instances. Then type the command “net user the_name” and look for the Local Group Memberships entry – it should read “Administrators”.ġ. This will show you your current user name. You can check if you have admin privileges by launching a command shell (cmd) and typing the command “net user” (without the quotes). You must be logged on as a user with full administrative privileges and be connected to the Internet. Prerequisites: A machine with a relatively modern CPU (no older than 8 years old) running Windows 10 or 11. See the links at the bottom of this blog post for install guides for PyTorch and Keras/TensorFlow after you install Anaconda Python. You need to install Anaconda Python before you can install the PyTorch or Keras/TensorFlow neural network code libraries. Anaconda is a collection of software packages that contains a base Python engine plus over 500 compatible Python packages. ![]() ![]() ![]() The team struggled in the 1980s, then became playoff regulars at the turn of the decade with stars Tim Hardaway, Mitch Richmond, and Chris Mullin, nicknamed " Run TMC". In 1975, star players Barry and Jamaal Wilkes powered the Warriors to their third championship, widely considered one of the biggest upsets in NBA history. Their rebuilding period was brief due in large part to the Warriors' drafting of Rick Barry four months after the trade. After the trade of star Wilt Chamberlain in January 1965, the team finished the 1964–65 season with the NBA's worst record (17–63). ![]() The Warriors won the inaugural Basketball Association of America (BAA) championship in 1947, and won again in 1956, led by Hall of Fame trio Paul Arizin, Tom Gola, and Neil Johnston. The club plays its home games at the Chase Center. Founded in 1946 in Philadelphia, the Warriors moved to the San Francisco Bay Area in 1962 and took the city's name, before changing its geographic moniker to Golden State in 1971. The Warriors compete in the National Basketball Association (NBA) as a member of the Pacific Division of the Western Conference. It's his best way to draw Davis out of the paint, for starters, and it will ensure that Curry gets in rhythm, and stays there.The Golden State Warriors are an American professional basketball team based in San Francisco. But Kerr has to be willing to put the ball in Curry's hands sooner. We've seen many a team flame out by burning their creator's candle too hot for too long. Like Game 7 against Sacramento, when he put it in Curry's hands to create from the start and Curry, not coincidentally, hung a 50-ball. Kerr hates running offense through Curry as a self creator until he has absolutely no other choice. When Curry finally brought the ball up the court with the intent of creating off the dribble with some momentum and space on his side, it was no accident that he scored nine straight points in the fourth quarter and Golden State's offense broke loose. Often, it ends with someone else shooting without Curry ever even touching the ball, which is a win for the Lakers no matter how the possession ends. Jarred Vanderbilt is an extremely physical defender who is crowding Curry off ball and tracking him as he runs around screens, and the Lakers are not fooled by a lot of those maze routes that Curry takes. With the advantage the Lakers have on the inside in this series, the Warriors are going to have a tough time winning with Curry scoring three points over two quarters of play. Curry got hot late, when Steve Kerr finally started letting him create for himself, and scored 14 points over exactly an eight-minute stretch of the fourth quarter, but it was just a little too late. He didn't score his next point until the seven-minute mark of the third quarter. Stephen Curry scored 10 points in the first quarter. In other words, the Lakers bet that by sagging Davis into the paint and forcing the Warriors to make a ton of 3s, that they could score enough from inside the paint and at the free throw line by being more physical and bigger to win out. That's plus-20 for the Lakers, and plus-five overall, the exact margin of victory. Finally, the Lakers made 25 free throws to Golden State's five. As mentioned, the Lakers won the paint battle by 30 points. That's a 45-point advantage from beyond the arc. ![]() All told, the Warriors made 21 triples as a team to the Lakers' six. True to their identity, the Warriors bombed away from deep in Game 1, attempting exactly half their shots from beyond the arc and becoming the first team in playoff history to boast three players (Steph Curry, Klay Thomson and Jordan Poole) with six made 3-pointers each in a single game. Golden State tried to make enough 3-pointers to offset Davis' interior dominance, and they came close. Kevon Looney tallied 23 boards of his own, seven of which were offensive, but this matchup went to Davis, who is just too big and too athletic for Golden State's undersized and athletically inferior frontline.ĭefensively, Davis basically roped off the paint, where the Warriors scored just 24 points to the Lakers' 54. ![]() Anthony Davis was dominantĭavis was an absolute monster with 30 points, 23 rebounds, five assists and four blocks. In the previous four, the Warriors have come back to win three of them, including the first-round series against Sacramento and last year's NBA Finals against Boston.īelow are three big takeaways from Game 1. It marks just the fifth time during the Steve Kerr era that the Warriors have lost Game 1 of a playoff series. The Los Angeles Lakers stole Game 1 of their second-round series versus the Golden State Warriors with a 117-112 victory on Tuesday. ![]() ![]() The calendar app won’t interfere with any status you’ve set yourself. Also, you can remove or update your Slack status at any time.Using your primary calendar, the Google Calendar app will automatically set your Slack status. It will automatically update your Slack status.This allows them and you to optimally plan out there and your tasks and appointments accordingly.Īfter setting up Google Calendar, the following benefits can be highlighted. You can view the team calendar and that will allow you to have a better idea of each employee’s obligations and convenience. By using a shared calendar, you can balance out assignments across your team. Also saves time and boosts your productivity. ![]() It will enhance the communication and efficiency between co-workers. Also, it’s easy to sync Google Calendar with Microsoft Outlook, Apple iCal, and other equivalent programs, as it is very versatile and flexible.Ĭonnecting the Google Calendar with Slack helps you and your team stay organized and up to date with events, reminders, notifications, etc. Reminders can be set up for events and then be texted messaged or emailed to you. Google Calendar is also available for iOS and Android phones. Even though multiple calendars can be overlaid on top of one another, differentiating between their events at a glance is really easy because each calendar can be a different color. Since its web-based, you can access Google Calendar from anywhere. In addition to the calendar, you can use Google Calendar to set up reminders and send invitations, as well as keep track of acknowledgments. Google Calendar is an impressive free online calendar that lets you easily keep track of your events and share the calendar with your family, friends, or co-workers. All in Slack.Īs usual, use /show calendar to view meetings in Slack or /calendar once to export to your Calendar app.Google Calendar, Slack & Coda as Power Tools to enhance Productivity and Efficiency When the meeting is about to start, an alert is sent to invitees to join the meeting. Anyone can add files to the meeting invite, like a document to review, the slides to be presented or the agenda for the meeting. meeting discuss marketing budget for Q1 on Friday at 10 AMĮach invitee receives an invitation that can be accepted or declined. Use /meeting to organize meetings with simple messages: topic, time, It’s that simple. If your company doesn’t currently have a calendaring solution, Kyber and Slack can provide a complete one for you. To export it in your Calendar app, type /calendar in Kyber bot. To view your personal calendar type /show calendar in Kyber bot to view only today’s schedule and plan, type /show.
![]() ![]() Revision may involve deleting unnecessary material or rewriting parts of the paper so that the out-of-place material fits in smoothly. You look for anything that seems awkward or out of place. When you revise to improve cohesion, you analyze how the parts of your paper work together. For an extensive list of transitions, see “The Writing Process: How Do I Begin?” and “Revising and Editing.” Revise to Improve Cohesion Make sure your transitions suit your purpose and avoid overusing the same ones. TIP: Writers choose transitions carefully to show the relationships between ideas-for instance, to make a comparison or elaborate on a point with examples. Repeat the six steps and take notes on a separate piece of paper. Please share your paper with a classmate. Then proceed to minor revisions, such as adding a transitional phrase or tweaking a topic sentence so it connects ideas more clearly. Start with any major issues, such as needing to move an entire paragraph. Begin to revise your paper to improve organization.Is there a logical flow of ideas? Identify any places where you may need to reorganize ideas. Identify places where adding a transition or recasting a sentence would make the ideas flow more logically. Next, reread your paper more slowly, looking for how ideas flow from sentence to sentence.You may write in the margins of your draft or create a formal outline on a separate sheet of paper. Do not look at the outline you created during prewriting. Using the thesis and topic sentences as starting points, outline the ideas you presented-just as you would do if you were outlining a chapter in a textbook.Highlight your thesis and the topic sentence of each paragraph. Read your paper paragraph by paragraph.Although following a low-carbohydrate diet can have many benefits – especially for people who are obese or diabetic – these diets are not necessarily the best option for everyone who wants to lose weight or improve their health.įollow these steps to begin revising your paper’s overall organization. ![]() Meanwhile, some doctors claim that low-carbohydrate diets are overrated and caution that their long-term effects are unknown. They but also yield health benefits such as lower blood pressure and improved cholesterol levels. Proponents of low-carb diets say they’re not only the most effective way to lose weight. Some researchers estimate that approximately 40 million Americans, or about one-fifth of the population, have attempted to restrict their intake of foods high in carbohydrates (Sandra & Katz, 2004). (You can’t help but notice that the low car ketchup is higher priced.) Is he making a smart choice that will help him lose weight and enjoy better health – or is he just buying into the latest diet fad? Over the past decade, increasing numbers of Americans have jumped on the low-carbohydrate bandwagon. After deliberating for a moment, he reaches for the bottle with the words “Low-Carb!” display prominently on the label. Picture this: You’re standing in the aisle of your local grocery store when you see a chubby guy nearby staring at several brands of ketchup on display. ![]() |
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